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Food allergy eating everything
FOOD ALLERGY: EATING EVERYTHING
Being an omnivore - an animal who eats adaptably, taking whatever is available - is a high-risk, high-return strategy in the natural world. It opens up a huge range of foods, but it makes it impossible for the omnivore to adapt to the specific chemical toxins of a single food source. Rats are omnivores, which is why they are so remarkably successful and so very difficult to poison. When a rat encounters a new food it nibbles at it very cautiously, taking a tiny amount. Then it waits for a day or so. As long as it is not ill, it returns to eat some more.
At one time, the human approach to eating out would have been very similar. Until about 10,000 years ago our ancestors were hunter-gatherers whose food consisted of wild plants and animals. Like the rat, they would generally have approached new foods with extreme caution. They would also have been endowed, as we are today, with the best type of equipment for breaking down food toxins. That equipment resides in the liver, in the form of chemical compounds called enzymes that can break down foreign molecules. A powerful set of detoxification enzymes is something every good omnivore needs.
We are still omnivores today, although we do not rely much on wild foods. Farming changed our way of eating fundamentally, but it was not a change that happened overnight. The process took thousands of years, beginning with the collecting of wild grasses where these were growing abundantly. The wealth of food available from this harvest allowed people to settle down in one place, whereas before they had always been nomadic. The grass seeds could be stored and eaten for a large part of the year, but other wild plants and animals were still a major element in the diet.
The transition to farming took place once people realized that they could plant some of the stored seed and thus grow more grasses and increase their food supply. In time, they would have started to select the seeds used for planting, choosing those from the best types of grass. The process of domestication and plant improvement had begun.
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